@charset "UTF-8";
:root{color-scheme:dark;--bg:#111518;--surface:#191e22;--line:#30373d;--ink:#f1f2ec;--muted:#a5aeb4;--blue:#82aaff;--green:#ccf477;--accent:var(--blue);font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-synthesis:none;line-height:1.5;background:var(--bg);color:var(--ink)}
*{box-sizing:border-box}body{margin:0}a{color:inherit;text-decoration:none}button,input{font:inherit}button,a,input{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:default}svg{display:block;width:24px;height:24px}a:focus-visible,button:focus-visible,input:focus-visible{outline:3px solid var(--accent);outline-offset:6px}button{color:inherit}img{display:block;max-width:100%}::selection{background:#ccf477;color:#111518}.theme-health{--accent:var(--green)}.site-shell{max-width:1248px;margin:auto;padding:0 56px}.site-header{display:flex;justify-content:space-between;align-items:center;gap:32px;padding:37px 0 31px;border-bottom:1px solid var(--line)}.author{display:flex;flex-direction:column;line-height:1.2}.author-name{font-size:23px;font-weight:740;letter-spacing:-.8px}.author-dot{color:var(--accent)}.author-domain{font-size:12px;color:var(--muted);letter-spacing:.4px;margin-top:6px}.site-header nav{display:flex;gap:28px;font-size:13px}.site-header nav a{color:var(--muted);padding:9px 0;transition:color .2s}.site-header nav a:hover,.site-header nav a[aria-current]{color:var(--ink)}.site-header nav a[aria-current]{box-shadow:0 2px var(--accent)}.eyebrow{font-size:11px;letter-spacing:1.7px;font-weight:650;color:var(--muted);display:flex;gap:10px;align-items:center;margin:0 0 26px}.tiny-dot{width:6px;height:6px;display:inline-block;background:var(--accent);border-radius:50%;flex-shrink:0}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(48px,5.7vw,78px);line-height:1.07;letter-spacing:-3.8px;font-weight:650;margin-bottom:25px}.intro-text{color:var(--muted);font-size:19px;line-height:1.65;max-width:460px;letter-spacing:-.2px}.home-main{padding:70px 0 64px}.home-intro{margin-bottom:49px}.home-intro h1{font-size:clamp(51px,6.5vw,86px)}.health-word{color:var(--green)}.project-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.project-card{border:1px solid var(--line);background:var(--surface);border-radius:22px;padding:30px 32px;display:flex;flex-direction:column;transition:transform .2s,border-color .2s}.project-card:hover{transform:translateY(-4px);border-color:var(--accent)}.project-health{--accent:var(--green)}.project-card-top{display:flex;justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:29px}.project-card-top img{border-radius:18px}.project-number{font-size:11px;color:var(--muted);font-variant-numeric:tabular-nums;padding-top:3px}.project-card h2{font-size:29px;letter-spacing:-1px;font-weight:600;margin-bottom:13px}.project-card p{color:var(--muted);font-size:15px;max-width:370px;line-height:1.7;margin-bottom:33px}.project-cta{margin-top:auto;display:flex;align-items:center;justify-content:space-between;gap:20px;color:var(--accent);font-weight:550;font-size:14px}.project-cta svg,.social-action svg,.other-project svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.6}.site-footer{border-top:1px solid var(--line);padding:25px 0 33px;display:flex;justify-content:space-between;align-items:center;gap:20px;font-size:12px;color:var(--muted)}.text-button{border:0;background:none;display:flex;align-items:center;gap:8px;padding:7px 0;color:var(--muted);font-size:12px}.text-button:hover{color:var(--ink)}.qr-mark{font-size:20px;line-height:1}.channel-main{display:grid;grid-template-columns:minmax(0,.95fr) minmax(0,1.15fr);gap:60px;padding:55px 0 65px;min-height:640px}.back-link{display:block;color:var(--muted);font-size:12px;margin-bottom:32px;width:fit-content}.back-link:hover{color:var(--ink)}.channel-logo{border-radius:24px;margin-bottom:30px}.channel-intro .eyebrow{margin-bottom:16px}.channel-intro h1{font-size:clamp(46px,5vw,68px);letter-spacing:-3px;margin-bottom:22px}.channel-intro .intro-text{font-size:17px;max-width:330px}.channel-caption{display:flex;gap:10px;align-items:center;font-size:11px;color:var(--muted);margin-top:29px}.social-section{padding-top:9px;min-width:0}.section-top{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-bottom:18px;border-bottom:1px solid var(--line);margin-bottom:17px}.section-top h2{font-size:13px;letter-spacing:.1px;font-weight:500;margin:0}.section-top>span{font-size:11px;color:var(--muted)}.social-list{display:grid;gap:12px}.social-card{display:flex;align-items:stretch;justify-content:space-between;gap:15px;background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:20px;transition:border-color .2s}.social-card:hover{border-color:#59626a}.social-link{display:flex;align-items:flex-start;gap:17px;flex:1;min-width:0;padding:4px 0}.platform-icon{height:41px;width:41px;border-radius:12px;background:#282e33;display:grid;place-items:center;flex-shrink:0}.platform-icon svg{width:21px;height:21px}.icon-youtube{color:#ff6b65}.icon-telegram{color:#83c8f3}.icon-tiktok{color:#f2f2ec}.social-copy{min-width:0}.social-copy h3{font-size:21px;letter-spacing:-.4px;line-height:1.2;font-weight:580;margin-bottom:5px}.social-handle{font-size:12px;color:var(--muted);margin-bottom:16px;overflow-wrap:anywhere}.social-action{display:flex;align-items:center;gap:9px;font-size:11px;color:var(--accent)}.social-action svg{width:15px;height:15px}.qr-preview{flex-shrink:0;width:88px;align-self:center;border:none;background:transparent;padding:0;display:flex;flex-direction:column;gap:5px;align-items:center;font-size:9px;color:var(--muted);letter-spacing:.3px}.qr-preview img{background:#fff;border-radius:7px;width:88px;height:88px;transition:transform .2s}.qr-preview:hover img{transform:scale(1.04)}.qr-hint{font-size:11px;color:var(--muted);line-height:1.7;margin:18px 0 35px}.other-project{border-top:1px solid var(--line);padding:21px 0 0;display:flex;flex-direction:column;gap:6px}.other-project>span{font-size:10px;color:var(--muted)}.other-project strong{display:flex;justify-content:space-between;align-items:center;gap:12px;font-size:14px;font-weight:500}.other-project:hover strong{color:var(--accent)}.not-found{padding:100px 0 140px}.primary-button{display:inline-flex;align-items:center;justify-content:center;border-radius:10px;padding:13px 18px;background:var(--accent);color:#111518;font-size:13px;font-weight:650}.skip-link{position:fixed;top:12px;left:12px;background:var(--ink);color:var(--bg);padding:10px 18px;z-index:100;transform:translateY(-150%)}.skip-link:focus{transform:none}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}dialog{width:min(460px,calc(100% - 28px));max-height:calc(100dvh - 36px);border:1px solid #3c454c;border-radius:22px;padding:0;background:#1b2125;color:var(--ink);overflow:auto}dialog::backdrop{background:#080b0dd9;backdrop-filter:blur(6px)}.dialog-inner{padding:34px 28px 22px;text-align:center;position:relative}.dialog-close{position:absolute;right:14px;top:10px;background:none;border:0;font-size:28px;line-height:1;color:var(--muted);width:34px;height:34px}.dialog-inner .eyebrow{justify-content:center;font-size:9px;margin-bottom:13px}.dialog-inner h2{font-size:23px;line-height:1.25;font-weight:580;letter-spacing:-.5px;margin:0 14px 24px}.dialog-qr{width:min(100%,300px);height:auto;margin:0 auto 23px;background:white;border-radius:10px}#qr-url{width:100%;border:1px solid var(--line);background:#111518;border-radius:9px;padding:11px;color:var(--muted);font-size:11px;text-align:center;min-width:0}.dialog-actions{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:16px}.copy-button{display:flex;align-items:center;justify-content:center;gap:6px;background:none;border:0;font-size:11px;color:var(--ink);padding:10px 0}.copy-button svg{width:15px;height:15px;fill:none;stroke:currentColor;stroke-width:1.5}.copy-status{font-size:11px;min-height:17px;color:var(--accent);margin:13px 0 0}
@media(min-width:1440px){.home-main{padding-top:90px}.channel-main{padding-top:65px;gap:90px;min-height:700px}.social-section{padding-top:16px}}
@media(max-width:900px){.site-shell{padding:0 32px}.channel-main{gap:32px;grid-template-columns:minmax(0,.9fr) minmax(0,1.15fr)}.social-card{padding:16px;gap:10px}.social-link{gap:12px}.platform-icon{width:34px;height:34px;border-radius:10px}.social-copy h3{font-size:20px}.qr-preview,.qr-preview img{width:70px}.qr-preview img{height:70px}.social-action{font-size:10px;gap:4px}.project-card{padding:26px}.project-card h2{font-size:26px}}
@media(max-width:680px){.site-shell{padding:0 22px}.site-header{padding:25px 0 22px;gap:16px;flex-wrap:wrap}.author-name{font-size:21px}.author-domain{font-size:10px}.site-header nav{gap:23px;font-size:11px}.home-main{padding:42px 0}.eyebrow{font-size:9px;letter-spacing:1.3px;margin-bottom:23px}h1,.home-intro h1{font-size:clamp(43px,9.3vw,62px);letter-spacing:-2.4px}.intro-text{font-size:16px;line-height:1.65}.home-intro{margin-bottom:34px}.project-grid{grid-template-columns:1fr;gap:14px}.project-card{padding:23px 24px;border-radius:18px}.project-card-top{margin-bottom:21px}.project-card-top img{width:62px;height:62px;border-radius:15px}.project-card h2{font-size:26px;letter-spacing:-.8px}.project-card p{font-size:14px;max-width:100%;margin-bottom:25px}.project-cta{font-size:12px}.channel-main{display:block;padding:27px 0 38px;min-height:0}.back-link{margin-bottom:25px;font-size:11px}.channel-intro{position:relative}.channel-logo{position:absolute;right:0;top:0;width:64px;height:64px;border-radius:16px;margin:0}.channel-intro .back-link{padding-top:4px;margin-bottom:40px}.channel-intro h1{font-size:52px;letter-spacing:-2.5px;margin-bottom:18px}.channel-intro .eyebrow{font-size:9px}.channel-intro .intro-text{font-size:16px;max-width:360px}.channel-caption{display:none}.social-section{padding-top:25px}.section-top{padding-bottom:15px;margin-bottom:15px}.section-top h2{font-size:12px}.social-card{padding:20px 18px;border-radius:16px;gap:10px}.social-link{gap:13px}.platform-icon{width:37px;height:37px}.social-copy h3{font-size:21px}.social-handle{font-size:11px;margin-bottom:15px}.social-action{font-size:10px;max-width:190px}.qr-preview,.qr-preview img{width:74px}.qr-preview img{height:74px}.qr-hint{font-size:10px;margin-bottom:29px}.other-project{padding-top:18px}.site-footer{padding:21px 0 28px;font-size:10px}.text-button{font-size:10px;gap:5px}.dialog-inner{padding:33px 20px 17px}.dialog-inner h2{font-size:21px}.dialog-actions{gap:12px}.primary-button{padding:12px 15px;font-size:12px}.copy-button{font-size:10px;gap:4px}.not-found{padding:70px 0 100px}}
@media(max-width:370px){.site-shell{padding:0 17px}.site-header nav{gap:15px;font-size:10px}.author-name{font-size:19px}.channel-intro h1{font-size:46px}.social-card{padding:16px 13px;gap:8px}.social-link{gap:9px}.qr-preview,.qr-preview img{width:64px}.qr-preview img{height:64px}.social-handle{font-size:10px}.social-action{font-size:9px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}